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It's time to rethink the carb-heavy Indian 'thali'. Here's why

New Delhi, Oct. 29 -- Ruchira Priyanka Hoon, 45, the New Delhi-based chef and founder of Draavin Kitchen, finishes off her rice-heavy vegetarian lunches with a protein shake. She hasn't joined the pro... Read More


How to keep your fitness routine alive through the upcoming party season

New Delhi, Oct. 21 -- Pallavi Barman, 42, is aiming to run a sub-2 half marathon at the Tata Mumbai Marathon, which takes place on the third weekend of January every year. She has trained hard all thr... Read More


From smart sunglasses to super shoes, 3 new essentials for the running season

New Delhi, Oct. 16 -- The running season is upon us. The Delhi Half Marathon just went by and the World Majors are coming thick and fast as are some of the biggest races in India, including the Spice ... Read More